245 5th Ave #311, New York, NY 10016 / 80 Park St., Montclair, New Jersey 07042
(312)600-3775
Accepting New Clients! Book a Free Consult
Therapy for Exploring Life's Big Questions.
Working through life changes & traumas, low self-confidence, & loneliness, so you can lead a life that is connected & meaningful.
For the nostalgic feelers, inquisitive souls, and growth thirsty minds...
You've come to the right place. We provide therapy services to adolescents and both young and mature adults looking to better understand themselves and who may be struggling with relationships, low self-esteem, existential anxiety, lack of purpose & meaning, and grief. Our approach to therapy services is existential, philosophical and holistic, relational and client-centered, culturally sensitive, and trauma-informed.
Therapy that meets you where you are—
then goes deeper.
Come as you are. Leave with more of yourself.
About Us
Mental Health Services
Your one-stop shop for all things mental health:
Authentically Living Psychological Services, PLLC is a boutique New York-based mental health center that offers individual, group, couples, and family therapy services. We also offer educational courses and wellness opportunities for those interested in supplemental materials or for those shy to the therapy process.
For corporations and professionals, we offer individualized wellness retreats and consultation services, networking, and the opportunity to be featured in our podcast: Minds Over Chatter
AS FEATURED IN
MENTAL HEALTH THERAPY
FOR INDIVIDUALS, GROUPS, COUPLES, AND FAMILIES
Embrace Your Being and
Live Authentically
Contact Us!
Remote services for residents in NY & all PsyPact States
Mailing Address: 159 N Sangamon St
Suite 200 & 300
Chicago, IL 60607
New York Office: 245 5th Ave
Suite 311
New York, NY 10016
New Jersey Office: 80 Park St., Montclair, New Jersey 07042
Therapists and Colleagues, Join our Newsletter!
![One second you’re just trying to eat a snack, and the next you’re contemplating impermanence and the miracle of taste buds.
Classic.
It’s funny how presence sneaks up on you — how being fully in something small can crack open a much bigger awareness.
You can’t plan for those moments, you just notice them when they show up… usually when your hands are sticky and your brain finally shuts up.
✨ Noticing without naming, feeling without fixing.
[link in bio to connect]
#AuthenticallyLivingPsychology #mentalhealth #simplemoments #slowliving
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*Instagram posts are not a substitute for therapy/mental health services or a continuation of care. These posts and activities are for informational purposes only. If you participate in any activities, it is your choice to do so and the practice is not held liable for any risk associated with these activities. You engage in the activities at your own risk. Liking, commenting tagging or sharing can limit confidentiality.](https://scontent-sea1-1.cdninstagram.com/v/t51.71878-15/572810184_1165151285553255_7783334731126407944_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=cRk1p34tgQIQ7kNvwGfmFX3&_nc_oc=AdnUG1esAYFZaRimDufhLNK3I_Om1Bnc4J1P0D_0QHbrsewgLuwFkBjPmq6cTn12CPw&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=8sFhl0nIPE6wytaCF6CAAg&oh=00_AfiezhVY6l0qlqp2ddOXZMZcMH8DaSkOmWQJ57bDum5Q7A&oe=69102280)
