245 5th Ave #311, New York, NY 10016 / 80 Park St., Montclair, New Jersey 07042
(312)600-3775
Accepting New Clients! Book a Free Consult
Meet Our Therapists
Meet Dr. Cynthia Shaw
NY & PsyPact
Licensed Clinical Psychologist
Certified Grief Professional
Approved Clinical Supervisor
Dr. Shaw is a bold, compassionate existential therapist specializing in guiding clients through the complexities of self-esteem, relationship struggles, and life’s deeper questions. With a unique approach that combines existential exploration with humanness and relatability, Dr. Shaw helps her clients achieve meaning and connection in a world that can sometimes feel overwhelmingly absurd. By emphasizing personal choice, responsibility, and creativity, Dr. Shaw supports her clients embrace life’s challenges as a pathway to deeper freedom and connection.
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As the founder of the practice, Dr. Shaw created a space for holistic clinicians to come together and offer the community a truly human and personalized approach to mental health—because everyone deserves a space to be seen and heard.
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When not helping others navigate life’s big questions, Dr. Shaw enjoys moving her body, traveling, being creative, and enjoying the company of friends, family, and fur critters. ​
Meet Ms. Jaclyn Paradise
New Jersey
Licensed Associate Counselor
Certified Trauma Professional
Certified Mindfulness Informed Professional
Jaclyn Paradise is the badass, holistic therapist you didn’t know you needed. Specializing in trauma recovery, life transitions, and self-discovery, she’s here to help you reconnect with your power, align with your authentic self, and create a life that feels unapologetically you. Her approach is a bold mix of evidence-based techniques and holistic practices like mindfulness, breathwork, and somatic healing—because transformation happens when the mind, body, and soul work together.
Jaclyn believes that “no story is too small or too big” and that “every voice deserves a space to be heard.” She’s passionate about helping clients rewrite their narratives, heal deeply, and step into their full potential.
When she’s not empowering clients,
Jaclyn is learning from the world—traveling to new places with a great book in hand and making unforgettable memories with the people who inspire her most.
Meet Sapira Cahana
New York
Mental Health Counselor
Sapira Cahana is a therapist who is curious about wisdom traditions, philosophy, and many other sources of knowledge. With a background in international development and human rights, ritual, and theory, deep compassion and justice lie at the core of her therapeutic practice. Sapira's therapeutic aspirations extend from within the ordinary into the abyss of human experience; she seeks to unravel the complexities and find meaning through collaborative meaning-making.
Sapira knows that there are two in the therapeutic room, and by using the therapeutic relationship as another source of wisdom, the path to relational healing can be reimagined and catalyzed to the relations beyond. Specializing in Disability, Long-Term Care, Caregiving, and Aging, therapy is time suspended outside of daily life that you can use to take respite, revise, expound, and explore. Whether you have been longing for the time outside of daily routines and tasks to re-experience the possibility of change or seek novel ways of Being, you do not have to explore alone.
C-Suite
Meet the executive leadership team at Authentically Living: Rex, the 5-year-old Snorkie, holds the undisputed title of CEO—setting policies (ignoring them), managing operations (demanding snacks), and enforcing a strict open-door policy (because boundaries are for amateurs). Maddie, the 3-year-old Shepsky and former foster (now permanent board member), serves as Chief Security Officer—her intimidating presence belies a heart of gold and a penchant for unsolicited cuddles. And then there’s Eevee, the 7-year-old Pomchi, a South Korean expat and Chief Morale Officer, proving that resilience, charm, and strategic napping can take you far—even without sight or mobility. Together, they run a tight (but chaotic) ship.
Please note that any references to "dogs as C-suite" or similar statements made on this website are meant to be humorous, metaphorical, or playful in nature. These references do not imply that dogs hold actual corporate positions or have legal standing in business organizations. No animals are involved in corporate decision-making, and this is purely for entertainment purposes.
We encourage all visitors to approach our content with an understanding of its intended tone and spirit.